Weigh In record (no journal entry) for 16 October 2014
|
140.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2014:
|
428 kcal
|
Fat: 13.16g | Prot: 12.34g | Carb: 64.34g.
Breakfast: Snickers с Семечками, Хлеб Зерновой, Бутерброд с Сыром, Мясновъ Йогурт Земляника, Избенка Мюсли Ягодные. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
°Niradjana♡'s weight history
|