Weigh In record (no journal entry) for 27 September 2022
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169.5 lb
Lost so far: 16.8 lb.
Still to go: 169.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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909 kcal
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Fat: 42.47g | Prot: 54.83g | Carb: 80.00g.
Breakfast: Coffee Point Чиабатта с Курицей. Lunch: Добрянка Биток Куриный , Barilla Senza Glutine. more...
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losing 15.4 lb a week
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xxroguexx's weight history
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