Weigh In record (no journal entry) for 25 September 2022
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302.0 lb
Lost so far: 7.3 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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350 kcal
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Fat: 24.45g | Prot: 17.40g | Carb: 16.78g.
Breakfast: Pan Keto, Café. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Cebolla Morada, S&P Tomates. more...
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losing 1.2 lb a week
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clarodelbosque54's weight history
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