Mission erfüllt 👀🌊
|
123.7 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2022:
|
1727 kcal
|
Fat: 68.87g | Prot: 129.90g | Carb: 129.11g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Brothers Brothers Eiweißbrot, Arla Skyr Natur, Popp Eiersalat, Rügenwalder Mühle Veganer Schinkenspicker, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, REWE Kulturheidelbeeren. Lunch: Barilla Nudeln Gekocht, Brokkoli, Olivenöl, Champignons, Penny Markt Kichererbsen, REWE Beste Wahl Veganes Hack. Dinner: Salakis Feta Light, Arla Skyr, Edeka Protein Wraps. more...
|
gaining 13.9 lb a week
|
Comments
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|