Weigh In record (no journal entry) for 11 September 2022
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190.2 lb
Lost so far: 67.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2022:
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528 kcal
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Fat: 30.70g | Prot: 22.64g | Carb: 39.80g.
Breakfast: Сыр Российский, Село Зеленое Масло Сливочное 82,5%, Нижняя Тавда Молоко 3,2%, Белый Хлеб, Савушкин Продукт Йогурт Греческий Клубника. more...
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gaining 3.2 lb a week
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Мария1985…'s weight history
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