Weigh In record (no journal entry) for 14 September 2022
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2022:
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154 kcal
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Fat: 7.78g | Prot: 7.68g | Carb: 13.18g.
Breakfast: Milbona Oude Kaas, Hard Broodje. more...
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losing 1.0 lb a week
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claudiaking's weight history
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