peachestwo's Journal, 05 June 2011

210.6 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 82.12g | Prot: 81.11g | Carb: 167.96g.   Breakfast: cheese, toast, eggs. Lunch: french fries, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: black beans, New England Clam Chowder (Canned, Condensed). Snacks/Other: 6 -7 8 ounce glass water. more...

2608 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 16 hours, Sleeping - 6 hours and 50 minutes. more...