Weigh In record (no journal entry) for 07 September 2022
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256.6 lb
Lost so far: 45.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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929 kcal
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Fat: 46.69g | Prot: 86.39g | Carb: 34.43g.
Breakfast: Rinderbraten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, TiP Käsescheiben. more...
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losing 4.6 lb a week
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Ahnungsloser2's weight history
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