Weigh In record (no journal entry) for 29 August 2022
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108.9 lb
Lost so far: 0.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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344 kcal
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Fat: 8.22g | Prot: 16.49g | Carb: 53.02g.
Breakfast: Магнит Банан, Помидоры, Нектарин. Lunch: Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Данон Творожный Ананас и Банан. Snacks/Other: Данон Творожный Ананас и Банан, Перекресток Виноград Белый, Огурец (с Кожурой). more...
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losing 0.3 lb a week
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