Weigh In record (no journal entry) for 27 August 2022
|
220.7 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2022:
|
1955 kcal
|
Fat: 97.00g | Prot: 113.10g | Carb: 159.71g.
Breakfast: ВкусВилл Тартин Пшеничный Половинка, Яйцо, Сервелат, Простоквашино Молоко 2,5%, Каждый День Цветочный Мед. Lunch: Сухогруз Анчоус Сушено-Вяленый, Fishka Арахис со Вкусом Сыра. Dinner: Ашан Котлета Рыбная, Нектарин, Дикси Виноград Кишмиш. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M.Prishva's weight history
|