Weigh In record (no journal entry) for 23 August 2022
|
249.1 lb
Lost so far: 18.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2022:
|
1888 kcal
|
Fat: 94.00g | Prot: 96.80g | Carb: 161.60g.
Breakfast: Вареное Яйцо. Lunch: Пирожок с Луком и Яйцом, Гороховый Суп. Dinner: Доширак Лапша со Вкусом Курицы, SPAR Курица Отварная, Лакт Творожок с Изюмом. Snacks/Other: Хлебзавод 28 Хлеб Бородинский, Селедка под Шубой. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Елена1436354's weight history
|