Weigh In record (no journal entry) for 21 August 2022
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203.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2022:
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1822 kcal
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Fat: 56.32g | Prot: 137.37g | Carb: 168.95g.
Breakfast: Nektarinen, WellMix 50% Protein White Caramel Crisp, Landliebe Frische Landmilch 3,8%, Palapa Tortilla Vollkorn. Lunch: WellMix 50% Protein White Caramel Crisp, McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), Reis (Gekocht), Aldi Mini Roma Rispentomaten. more...
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gaining 2.2 lb a week
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Comments
So..ab jetzt nur noch nach Asien..junger Mann!😃💪🏻💪🏻💪🏻💪🏻
21 Aug 22 by member: •°•♡Veggie'Girl♡•°•
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Ich bezweifle stark, dass es sauberes Zunehmen war 🥴
22 Aug 22 by member: AJ.LEX7
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Wir tun so, als ob es das wäre😅😍💪🏻
22 Aug 22 by member: •°•♡Veggie'Girl♡•°•
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