Weigh In record (no journal entry) for 12 August 2022
|
169.5 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
1040 kcal
|
Fat: 34.79g | Prot: 31.42g | Carb: 114.32g.
Lunch: Arroz Branco, Ovo Cozido. Dinner: Frango (Empanado e Frito), Cerveja. Snacks/Other: Pepitos! Pepitos, Sorvete de Frutas com Sabor Cítrico. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruna Faceira's weight history
|