Weigh In record (no journal entry) for 08 August 2022
|
231.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2022:
|
1223 kcal
|
Fat: 75.70g | Prot: 37.95g | Carb: 105.57g.
Breakfast: Senseo Regular, Meergranenbrood, HAK Taart en Vlaaifruit Kersen, Zeeuws Meisje Plantaardige Halvarine, MinusL Kaas. Lunch: Smaakt Eivrije Mayo , Unox Knakworst , Aldi Waddenbrood, Douwe Egberts Koffie, Peijnenburg Ontbijtkoek, Zeeuws Meisje Boter. Snacks/Other: Jumbo Chocs! Amandel, Douwe Egberts Koffie. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ria7057's weight history
|