Weigh In record (no journal entry) for 03 August 2022
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228.4 lb
Lost so far: 16.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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216 kcal
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Fat: 7.16g | Prot: 4.83g | Carb: 32.62g.
Breakfast: Просто Мёд , Альметте Сыр Творожный Легкий 18%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. more...
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losing 13.9 lb a week
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alena_minaeva's weight history
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