Weigh In record (no journal entry) for 02 August 2022
|
156.5 lb
Lost so far: 15.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
452 kcal
|
Fat: 14.48g | Prot: 49.99g | Carb: 29.05g.
Breakfast: Сахар, Жареное Яйцо, Клубника. Lunch: Куриное Филе Жареное без Масла, Жареное Яйцо. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
868855's weight history
|