Weigh In record (no journal entry) for 21 July 2022
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207.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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1823 kcal
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Fat: 96.27g | Prot: 107.68g | Carb: 164.40g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese, Atkins Dark Chocolate Royale Shake, Tomatoes. Lunch: Off the Eaten Path Hummus Crisps Rosemary & Olive Oil , Morningstar Farms Veggie Corn Dog. Dinner: Fuzzy's Taco Shop Black Beans, Fuzzy's Taco Shop Shredded Chicken Soft Taco. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Hormel Turkey Pepperoni 70% Less Fat, Kind Thins Dark Chocolate Nuts & Sea Salt, Kind Thins Peanut Butter Dark Chocolate . more...
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steady weight
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