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Spazierengehen und zack Gewicht weg?! Wie geht denn das? Ich bin verwirrt
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170.9 lb
Lost so far: 23.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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567 kcal
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Fat: 22.19g | Prot: 18.69g | Carb: 71.25g.
Breakfast: Milsani Skyr Vanille. Lunch: REWE Beste Wahl Tomaten Cremesuppe. Dinner: Banane. Snacks/Other: Aldi Knusper Milch Riegel. more...
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losing 7.7 lb a week
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