Weigh In record (no journal entry) for 21 May 2011
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253.0 lb
Lost so far: 14.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2011:
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4669 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 10 minutes, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour and 15 minutes, Sitting - 5 hours and 45 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours and 55 minutes. more...
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gaining 2.2 lb a week
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Comments
Dang, you went dancing? Or danced at home? Where do you go (dancing) if/when you go out?
27 May 11 by member: Anne72
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