Weigh In record (no journal entry) for 26 June 2022
|
166.4 lb
Lost so far: 19.8 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2022:
|
498 kcal
|
Fat: 14.60g | Prot: 35.70g | Carb: 53.05g.
Breakfast: Parmalat Молоко 1,8%, Bombbar Протеиновая Смесь для Приготовления Блинов Шоколад, ВкусВилл Сэндвич Ролл Цезарь с Северной Креветкой. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xxroguexx's weight history
|