Weigh In record (no journal entry) for 25 June 2022
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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1157 kcal
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Fat: 53.23g | Prot: 19.72g | Carb: 166.70g.
Breakfast: McDonald's Kawa Czarna, Kresto Orzechy Laskowe, Alpro Jogurt Wisniowy, Mint Tea. Lunch: Stuffed Green Olives, Mikado Sos Czosnkowy, Watermelon, Ogorek Malosolny, Lettuce Salad with Tomato, Funtastic Wraps Tortilla. Dinner: Bakoma Bita Ĺmietanka, Ballino Lody Waniliowe , All Nutrition F**King Delicious Sauce Advocaat. Snacks/Other: Sante Crunchy Cranberry-Raspberry. more...
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gaining 0.0 lb a week
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