Weigh In record (no journal entry) for 23 June 2022
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262.9 lb
Lost so far: 15.1 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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385 kcal
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Fat: 30.56g | Prot: 15.76g | Carb: 17.95g.
Breakfast: Food Club Sugar Free Hazelnut Coffee Creamer, Coffee, Aunt Millie's Live Carb Smart White Bread, Kroger Salted Butter, Fried Egg. more...
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losing 4.2 lb a week
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Veronica Rigsby's weight history
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