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nieuwe weegschaal
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175.5 lb
Lost so far: 95.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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824 kcal
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Fat: 21.19g | Prot: 42.00g | Carb: 116.58g.
Breakfast: Materne Aardbeien Confituur, Koffie, Delhaize Melba Toast. Lunch: Koffie Latte, Nutella Choco, Meergranenbrood, Koffie, Boni Smeerboter Light, Meergranenbrood, Carrefour Zwarte Woud Ham. more...
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gaining 0.9 lb a week
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