Янина-Я's Journal, 18 June 2022

Weigh In record (no journal entry) for 18 June 2022
196.2 lb Lost so far: 22.7 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2022:
226 kcal Fat: 13.30g | Prot: 2.80g | Carb: 24.01g.   Snacks/Other: Магнат Мороженое Фисташка Малина. more...
2516 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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