Ahnungsloser2's Journal, 15 June 2022

265.9 lb Lost so far: 36.2 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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897 kcal

Fat: 34.06g | Prot: 33.60g | Carb: 112.17g.   Breakfast: Gekochtes Ei, Banane. Dinner: Gut & Günstig Rollmops, Vollkornsemmel. Snacks/Other: Käsekuchen. more...

3698 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...