Weigh In record (no journal entry) for 10 June 2022
|
141.1 lb
Lost so far: 1.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2022:
|
1100 kcal
|
Fat: 47.56g | Prot: 49.66g | Carb: 117.81g.
Breakfast: Trauben, Blaubeeren, Erdbeeren, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Sauerrahm Dip, Iglo Rahm-Spinat der mit dem Blubb, Fischer Stolz Kabeljau Schnitten Paniert. Dinner: Hohes C Plus Sonnen Vitamin D, Pane Guttiau. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☆Bine☆'s weight history
|