Weigh In record (no journal entry) for 09 June 2022
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229.7 lb
Lost so far: 15.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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2074 kcal
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Fat: 88.60g | Prot: 85.80g | Carb: 228.90g.
Breakfast: Пятерочка Сахар, Россия Щедрая Душа Какао-Порошок Российский, Бузулукское Молоко Молоко 3,2%. more...
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steady weight
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alena_minaeva's weight history
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