joanieawp's Journal, 06 June 2022

pizza yesterday
221.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2022:
1555 kcal Fat: 79.39g | Prot: 48.29g | Carb: 172.95g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni. Dinner: Great Value Original Potato Chips, Oscar Mayer Beef Hot Dogs Franks, Tostitos Scoops! 100% White Corn Tortilla Chips, Meijer Taco Dip. Snacks/Other: Hershey's Mint Miniatures, Bananas . more...
gaining 1.0 lb a week



     
 

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