Weigh In record (no journal entry) for 03 June 2022
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210.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1652 kcal
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Fat: 93.06g | Prot: 81.36g | Carb: 139.52g.
Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Frigo Natural String Cheese Part Skim, Baby Spinach, Broccoli , Bell Peppers, Kroger Black Beans, Daisy 4% Small Curd Cottage Cheese, Kroger Broccoli Slaw. Dinner: Del Monte Veggieful Spinach Artichoke Parmesan. Snacks/Other: Great Value Cashew Halves & Pieces, Great Value Natural Creamy Peanut Butter Spread, Skinny Dipped Dark Chocolate Cocoa Almonds, Gala Apples, Great Value Cashew Halves & Pieces, Sargento Sliced Pepper Jack Cheese, Sola Sweet Oat Bread. more...
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losing 1.4 lb a week
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