Weigh In record (no journal entry) for 30 May 2022
|
164.5 lb
Lost so far: 21.8 lb.
Still to go: 164.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2022:
|
901 kcal
|
Fat: 51.03g | Prot: 48.94g | Carb: 57.39g.
Breakfast: Домик в деревне Сметана 15%, Costa Coffee Сырники. Lunch: Робин Сдобин Курица с Макаронами . Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xxroguexx's weight history
|