Weigh In record (no journal entry) for 04 August 2014
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169.1 lb
Lost so far: 86.9 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2014:
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1843 kcal
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Fat: 93.02g | Prot: 75.64g | Carb: 176.47g.
Breakfast: Aldi Cervelaat, Bertolli Boter, Volkoren Brood. Lunch: Linera Smeerpaté Ardenner, Volkoren Brood, Lidl Caesar Salade. Dinner: Knorr Kip Jambalaya. Snacks/Other: Euro Shopper Chocolade Mueslireep, Banaan. more...
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gaining 0.0 lb a week
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