Weigh In record (no journal entry) for 27 May 2022
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229.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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525 kcal
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Fat: 26.58g | Prot: 14.07g | Carb: 57.70g.
Breakfast: Zeeuws Meisje Plantaardige Halvarine, HAK Taart en Vlaaifruit Kersen, Meergranenbrood, MinusL Kaas, Douwe Egberts Koffie. Snacks/Other: McVities Digestive The Original, Senseo Regular. more...
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steady weight
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