Weigh In record (no journal entry) for 27 May 2022
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183.2 lb
Lost so far: 10.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1577 kcal
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Fat: 29.69g | Prot: 37.06g | Carb: 284.18g.
Breakfast: Lambertz Composition, Sushi, Maki Gurke. Lunch: Hellmann's Tomato Ketchup Zuckerreduziert, Nudeln (Gekocht). Dinner: funny-frisch Ofenchips Paprika, REWE Quarkkuchen. more...
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gaining 3.1 lb a week
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