Ahnungsloser2's Journal, 21 May 2022

264.6 lb Lost so far: 37.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 30.49g | Prot: 28.99g | Carb: 173.03g.   Breakfast: Ihle Breze. Lunch: Butter, Mohnsemmel. Dinner: Ihle Breze, Radieschen, Hofpfisterei Kartoffelsemmel. more...

3679 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...