Weigh In record (no journal entry) for 18 May 2022
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199.3 lb
Lost so far: 14.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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951 kcal
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Fat: 33.67g | Prot: 68.67g | Carb: 94.87g.
Breakfast: Megamax Diätdrink Vanille, Megamax Diätdrink Schoko, Schwarzwaldmilch Frische Weidemilch 1,5%. Lunch: Apfel, Alnatura Dinkel Vollkorn Spaghetti, Zucchini, Cucina Pesto Alla Genovese . Dinner: Tomaten, Alpro Soya Sojasahne, Balsamico, Gurke (mit Schale), Megamax Bio Eiweiß, Megamax Diätdrink Schoko. Snacks/Other: Megamax Tobinambur Aktiv, Schwarzwaldmilch Frische Weidemilch 1,5%. more...
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gaining 6.2 lb a week
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Ritamine__'s weight history
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