Weigh In record (no journal entry) for 16 May 2022
|
221.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
1105 kcal
|
Fat: 44.00g | Prot: 28.00g | Carb: 147.00g.
Breakfast: Private Selection Carrot Cake Cookies. Lunch: Kroger Olive Oil & Vinegar Dressing, Marketside Leafy Romaine Salad, Priano Meatball Rigatoni, Kroger Garlic Twisted Bread Sticks. Snacks/Other: TGI Friday's Potato Skins, M&M's Milk Chocolate M&M's (Package). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joanieawp's weight history
|