Aga_Ch's Journal, 17 May 2022

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147.2 lb Lost so far: 2.7 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2022:
1734 kcal Fat: 68.55g | Prot: 56.86g | Carb: 237.90g.   Breakfast: Weizenkleiebrot, Schinken, Karotten, Banane, Äpfel. Lunch: Erdnussbutter, Bio Kaufland Mais Waffeln , Ryneczek Lidla Buraczki, Bratensoße, Cenos Kasza Pęczak Ugotowana, Hackbraten. Dinner: Caesar Salat mit Römersalat, Baguette. Snacks/Other: Algida Cremissimo Bourbon Vanille Eis . more...
2824 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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