Weigh In record (no journal entry) for 13 May 2022
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132.1 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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658 kcal
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Fat: 14.30g | Prot: 45.86g | Carb: 93.21g.
Lunch: Alambra Кефир. Dinner: Чай, Манго, Манго, Клубника, Манго, Огурец (с Кожурой), Помидоры Черри, Запеченные или Жареные Креветки. more...
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gaining 6.2 lb a week
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