Weigh In record (no journal entry) for 13 May 2022
|
136.5 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
299 kcal
|
Fat: 10.70g | Prot: 16.67g | Carb: 35.36g.
Breakfast: Белебеевский Сыр Белебеевский, Гудвилл Хлопья Гречневые с Индейкой и Стручковой Фасолью , Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fyvlen's weight history
|