Weigh In record (no journal entry) for 12 May 2022
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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621 kcal
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Fat: 20.12g | Prot: 22.52g | Carb: 98.21g.
Breakfast: Красные Помидоры, Белебеевский Сыр Белебеевский. Lunch: Песочное Печенье, Жвачка, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Dinner: Суп Харчо. more...
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losing 9.3 lb a week
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fyvlen's weight history
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