Weigh In record (no journal entry) for 10 May 2022
|
138.7 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
256 kcal
|
Fat: 12.72g | Prot: 15.47g | Carb: 19.21g.
Lunch: Тушеные Овощи, Котлеты из Индейки. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fyvlen's weight history
|