Weigh In record (no journal entry) for 08 May 2022
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190.0 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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2068 kcal
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Fat: 85.81g | Prot: 49.54g | Carb: 277.61g.
Breakfast: Goplana Krówka Mleczna, Jabłecznik, Vifon Zupka Chinska, Masło, Chleb Biały. Dinner: Sos Wołowy lub Mięsny, Łopatka Wieprzowa, Kapusta, Kluski Śląskie. Snacks/Other: Jabłecznik, Lody, Lidl Bułka Pszenna, Jajecznica, Wedel Czekolada Gorzka. more...
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gaining 1.5 lb a week
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