Weigh In record (no journal entry) for 30 April 2022
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205.6 lb
Lost so far: 37.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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555 kcal
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Fat: 46.50g | Prot: 23.00g | Carb: 5.80g.
Lunch: Great Value Green Olives with Pimento, Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Great Value Mild Cubed Cheddar Cheese. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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losing 4.2 lb a week
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