Ahnungsloser2's Journal, 30 April 2022

Weigh In record (no journal entry) for 30 April 2022

267.0 lb Lost so far: 35.1 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2022:

279 kcal

Fat: 16.30g | Prot: 3.20g | Carb: 29.80g. Breakfast: Bäcker Görtz Apfeltasche. more...

4476 kcal

Activities & Exercise: Cross Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

Comments

Vielen Dank für eure Unterstützung

30 Apr 22 by member: Ahnungsloser2


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Ahnungsloser2's weight history