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fyvlen
Journal
27 Apr 22
fyvlen's Journal, 27 April 2022
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Weigh In record (no journal entry) for 27 April 2022
139.3 lb
Lost so far:
4.0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2022:
1094 kcal
Fat: 41.66g | Prot: 43.91g | Carb: 143.67g.
Breakfast:
Майонез, Овсяноблин, Вареное Яйцо, Белебеевский Сыр Башкирский Медовый.
Lunch:
Хлеб Черный, Белебеевский Сыр Башкирский Медовый, Гранат.
Dinner:
Bonduelle Кукуруза, Банан, Красногвардейский Молочный Завод Сыр Чечил-Спагетти, Доширак Лапша со Вкусом Курицы.
more...
1553 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 15.4 lb a week
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