Weigh In record (no journal entry) for 26 April 2022
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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532 kcal
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Fat: 19.11g | Prot: 24.95g | Carb: 70.97g.
Breakfast: Жвачка, Яблоко, Белебеевский Сыр Башкирский Медовый. Lunch: Яблоко, Вареное Яйцо, Огурец (с Кожурой), Fish House Тунец Консервированный в Собственном Соку, Морковь, Майонез, Белебеевский Сыр Башкирский Медовый. Snacks/Other: Финик, Коричневый Сахар, Мёд, Сахар, Кофе. more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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