._Skits_.'s Journal, 22 April 2022

Weigh In record (no journal entry) for 22 April 2022
125.2 lb Lost so far: 21.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2022:
1550 kcal Fat: 55.90g | Prot: 61.86g | Carb: 189.63g.   Breakfast: Coca-Cola Кока-Кола Зеро, Меридиан Морской Микс в Рассоле. Dinner: Fuzetea Зелёный Чай Клубника и Малина, Додо Пицца Мясной Стартер, Додо Пицца Бруслетики. Snacks/Other: Додо Пицца Додстер. more...
1698 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
losing 3.1 lb a week

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