I’ve been working hard on my bbq business. Lots of physical labor which seems to be helping the calorie deficit and keeping me from eating 😊. No logging this month. So far so good.
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223.0 lb
Lost so far: 68.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
losing 2.1 lb a week
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love2educate's weight history
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