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goal to be 198 by may 25 th
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212.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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404 kcal
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Fat: 33.61g | Prot: 16.17g | Carb: 8.34g.
Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun), Garden Cuts Green Leaf Lettuce, Avocados From Mexico Avocado, Thousand Island Salad Dressing . more...
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losing 8.4 lb a week
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