yoyo up and down again. Can't seem to get past the 180 mark. Dinner with friends last nite - could spell trouble.
|
181.6 lb
Lost so far: 28.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2011:
|
618 kcal
|
Fat: 37.68g | Prot: 46.50g | Carb: 21.03g.
Breakfast: Swiss Cheese, Country Style Pork Sausage, coffee with milk, egg. Dinner: Chicken Cordon Bleu. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|